The Optimal Life, It’s Not Perfect, Just Better!

Grief Is Sadness Set on Fire

When your heart burns and you feel like you’re going to die.

Stephen J. Lalla, LMNOP
The Optimal Life
Published in
3 min readDec 24, 2022

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Photo by Karolina Grabowska on Pexels

Grief is a complex and deeply personal emotion that everyone experiences at some point in their lives. The loss of a loved one, the end of a relationship, a job, or any other significant change or hardship…

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Stephen J. Lalla, LMNOP
The Optimal Life

The Optimal Life, It’s Not Perfect, Just Better! I’ve been on a many decade quest to optimize my life in all areas and would love to help you do the same.